LONG WOD 190219:
“Mahjong Tiles”
With a Partner
22 Minute AMRAP
70 Calorie Row
50 Box Jumps (24/20)
30 Alternating DB Snatches (50/35)
10 Ring Muscle-Ups
*Partners Split up reps as needed. No less than 5 box jumps per partner at a time
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316