
WOD 190227:
“Dipstick”
Alternating EMOMx10
10 Box Jumps (24/20)
5 Power Snatches (115/80)
Rest 2:00
Alternating EMOMx10
15 Pullups (24/20)
5 Overhead Squats (115/80)
Rest 2:00
Alternating EMOMx10
AMRAP Lateral Burpee Over Bar
3 Squat Snatches (115/80)
*Score is total burpees in the last EMOM.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316