WOD for February 27, 2018

WOD 190227:

“Dipstick”

Alternating EMOMx10

10 Box Jumps (24/20)

5 Power Snatches (115/80)

Rest 2:00

Alternating EMOMx10

15 Pullups (24/20)

5 Overhead Squats (115/80)

Rest 2:00

Alternating EMOMx10

AMRAP Lateral Burpee Over Bar

3 Squat Snatches (115/80)

*Score is total burpees in the last EMOM.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316