WOD for March 2, 2018

PARTNER WOD 190302:

“Otter This World”

 

1 Mile Run

 

10 S2O (135/95)

20 Power Cleans

30 Wallballs (20/14)

40 Deadlifts

50 Abmat Situps

 

100  DUs

 

50 Abmat Situps

40 Deadlifts

30 Wallballs

20 Power Cleans

10 S20

 

*Alternate partners as desired, run opening mile together. Same weight on barbell movements. 30 minute time cap.

 

*Happy Birthday JStarrK!

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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