WOD for March 3, 2018

 

STRENGTH: 

Back Squats

Every 2 Minutes for 6 rounds

3 Back Squats @ 80%

 

WOD 190303:

“Paper Mache”

7 RFT

7 Thrusters (95/65)

7 T2B

35 DUs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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