WOD for March 10, 2018

 

 STRENGTH: 

Back Squats

 

Every 2 Minutes for 6 rounds

 

5 Back Squats @ 75%

 

WOD 190310:

“Cool Cats”

 

12 Minute AMRAP

 

20 Box Jump Overs (24/20)

40 Thrusters (45/35)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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