STRENGTH:
Front Squats
6x3 @ 80%
WOD 190317:
“Green Beer”
17 Minute AMRAP
40 Alternating DB Snatches (50/35)
20 HRPUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for March 17, 2018