WOD for March 17, 2018 STRENGTH: Front Squats 6x3 @ 80% WOD 190317:“Green Beer” 17 Minute AMRAP 40 Alternating DB Snatches (50/35)20 HRPUs Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316
STRENGTH: Front Squats 6x3 @ 80% WOD 190317:“Green Beer” 17 Minute AMRAP 40 Alternating DB Snatches (50/35)20 HRPUs Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316