WOD for March 16, 2018

 

PARTNER WOD 190316:

“Air Strike”

 

For Time

 

2000m Run

100 Burpees

150 Thrusters (45/35)

200 Situps

300 DUs

2000m Row

 

*Partners split reps as desired, movements may be completed in any order. Running to be done as a pair.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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