PARTNER WOD 190323:
“Doctor’s Note”
For Time
1000m Run
50 Air Squats
25 Power Cleans (115/75)
800m Run
40 Air Squats
20 Power Cleans (135/95)
600m Run
30 Air Squats
15 Power Cleans (155/105)
400m Run
20 Air Squats
10 Power Cleans (185/135)
200m Run
10 Air Squats
5 Power Cleans (205/145)
*Partners may split reps as desired, run together.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316