STRENGTH:
Deadlift
Every Minute for 10 Minutes:
1 rep @ 80%
WOD 190325:
“Scalpel”
For Time
50 DUs
25 KBS (70/53)
100 DUs
20 KBS
150 DUs
15 KBS
*12 Minute Time Cap
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316