WOD for March 31, 2018

STRENGTH:

Strict Press

5 Sets of 6 @ ~70%

WOD 190331:

“Slapstick”

For TIme

1000m Row

800m Run

100 DUs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316