WOD for April 6, 2018

 

PARTNER WOD 190406:

“Landshark”

 

10 RFT

 

10 Clean and Jerks (135/95)

15 Calorie Row

20 Perfect Pushups

 

*Split Reps as desired. 30 Minute Time Cap. Perfect pushups = thighs do not touch the ground

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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