STRENGTH:
Push Press
Take 16 Minutes to Establish a 1RM
WOD 190407:
“Kennebunkport”
5 RFT
8 Power Snatches (95/65)
200m Run
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for April 7, 2018