STRENGTH:
Alternating EMOMx10
40 DUs
2 Squat Snatches @ 60%
WOD 190412:
“Wild Pitch”
13 Minute AMRAP
20 Alternating Pistols
10 Squat Snatches (115/80)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316