WOD for April 12, 2018

STRENGTH:

Alternating EMOMx10

40 DUs

2 Squat Snatches @ 60%

WOD 190412:

“Wild Pitch”

13 Minute AMRAP

20 Alternating Pistols

10 Squat Snatches (115/80)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316