WOD for April 13, 2018

 

 PARNTER WOD 190413:

“Skunk”

FOR TIME

1000m Row

50 Box Jumps (24/20)

50 Burpees

1000m Run

50 Box Jumps

50 Burpees

1000m Run

50 Box Jumps

50 Burpees

1000m Row

 

*Split Reps as desired, run together. 30 Minute Time Cap.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

Please reload