WOD for April 23, 2018

 

 

LONG WOD 190423:

“Street Fighter”

24 Minute AMRAP

T2B

Squat Snatch (95/65)

Calorie Row

Burpee Over Rower

Rest

*1 minute stations, alternate every minute, score is total reps (and calories)

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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