LONG WOD 190501:
“Dictator”
25 Minute AMRAP
100 Calorie Row
80 Plate OH Walking Lunges (45/35)
60 Situps
40 Alternating DB Snatches (50/35)
20 Bar MUs
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316