WOD for May 2, 2018

 

STRENGTH: 

Power Snatch

 

Every Minute for 10 Minutes, 2 TnG Power Snatches

 

WOD 190502:

“25”

 

For Time

 

400m Run

 

5 Rounds

5 Pullups

5 Pushups

15 Air Squats

5 Pushups

 

400m Run

 

*25 Days until Murph, wear a vest for RX, this is 25% of Murph.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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