WOD for May 2, 2018

STRENGTH:

Power Snatch

Every Minute for 10 Minutes, 2 TnG Power Snatches

WOD 190502:

“25”

For Time

400m Run

5 Rounds

5 Pullups

5 Pushups

15 Air Squats

5 Pushups

400m Run

*25 Days until Murph, wear a vest for RX, this is 25% of Murph.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316