STRENGTH:
Power Snatch
Every Minute for 10 Minutes, 2 TnG Power Snatches
WOD 190502:
“25”
For Time
400m Run
5 Rounds
5 Pullups
5 Pushups
15 Air Squats
5 Pushups
400m Run
*25 Days until Murph, wear a vest for RX, this is 25% of Murph.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316