WOD for May 4, 2018

 

PARTNER WOD 190504:

“Trash Panda”

 

For Time

 

800m Run

40 Clean & Jerks (135/95)

10 Box Jumps (24/20)

600m Run

30 Clean & Jerks

20 Box Jumps

400m Run

20 Clean & Jerks

30 Box Jumps

200m Run

10 Clean & Jerks

40 Box Jumps

 

*Run together, split reps as desired.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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