WOD for May 11, 2018

 PARTNER WOD 190511:

“Lopsided”

 

8 RFT

 

12 Alternating DB Snatches (50/35)

12 Alternating DB Box Step-ups (Same DB to 24”/20”)

200m Run

 

*Partners alternate full rounds. Single DB on step-ups. Both ends of DB must touch the ground between reps at the same time.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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