WOD for May 17, 2018

STRENGTH: 

Alternating EMOMx10

 

30 DUs

5 Shoot Throughs

 

WOD 190517:

“Whirled Peas”

 

10 Minute AMRAP

 

40 DUs

20 Alternating Pistols

4 Bar Muscle Ups

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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