WOD for May 17, 2018


STRENGTH:

Alternating EMOMx10

30 DUs

5 Shoot Throughs

WOD 190517:

“Whirled Peas”

10 Minute AMRAP

40 DUs

20 Alternating Pistols

4 Bar Muscle Ups

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316