STRENGTH:
Deadlift
5x5 @ >75%
*First set @ 75%, add weight if desired and able to safely.
WOD 190519:
“Teeny Zuccinni”
4 RFT
10 Deadlifts (185/135)
40 DUs
Rest 1:00
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316