STRENGTH:
Deadlifts
5x2 @ 90+%
WOD 190609:
“Monkey Wrench”
5 RFT
12 Deadlifts (185/135)
12 HRPUs
60 DUs
*Compare to 1/25/18, 6/10/18
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316