WOD for June 12, 2018

WOD 190612:
“Legends of June 2019”

 

6 Minute AMRAP

 

800m Run

AMRAP HSPUs

 

Rest 1:00

 

6 Minute AMRAP

 

800m Run

AMRAP Wallballs (20/14)

 

Rest 1:00

 

6 Minute AMRAP

 

800m Run

AMRAP Hang Power Cleans (135/95)

 

Rest 1:00

 

6 Minute AMRAP

800m Run

AMRAP Calorie Row

*Scale run if needed. Birthday WOD for DK, Brian P, Andrew W, and Chris E. Score is total across all AMRAPs

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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