WOD for June 12, 2018


WOD 190612: “Legends of June 2019”

6 Minute AMRAP

800m Run

AMRAP HSPUs

Rest 1:00

6 Minute AMRAP

800m Run

AMRAP Wallballs (20/14)

Rest 1:00

6 Minute AMRAP

800m Run

AMRAP Hang Power Cleans (135/95)

Rest 1:00

6 Minute AMRAP

800m Run

AMRAP Calorie Row

*Scale run if needed. Birthday WOD for DK, Brian P, Andrew W, and Chris E. Score is total across all AMRAPs

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316