STRENGTH:
Overhead Squats
3 x 3 @ 150%+ WOD Weight
WOD 190613: “Nancy” 5 RFT 400m Run 15 OHS (95/65) *20 Minute Time Cap.
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for June 13, 2018