WOD for June 14, 2018

STRENGTH:

Skill Day

Bar MUs

WOD 190614:

“Full Moon”

21-15-9

Deadlifts (225/155)

Pullups

Lateral Burpee Over Bar

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316