WOD for June 22, 2018

 

PARTNER WOD 190622:

“Hydra”

 

20 Minute AMRAP

 

60 Calorie Row

50 Alternating Box Step-ups (50/35)

40 Lateral Burpee Over Bar

30 Power Cleans (135/95)

20 HSPUs

 

*Split reps as desired throughout AMRAP.

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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