WOD for June 22, 2018

PARTNER WOD 190622:

“Hydra”

20 Minute AMRAP

60 Calorie Row

50 Alternating Box Step-ups (50/35)

40 Lateral Burpee Over Bar

30 Power Cleans (135/95)

20 HSPUs

*Split reps as desired throughout AMRAP.

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316