WOD for June 25, 2018

 

LONG WOD 190625:

“12 Days of Anti-Christmas”

 

For Time

 

200m Run

12 T2B

200m Run

11 Front Squats (115/80)

200m Run

10 HSPUs

200m Run

9 T2B

200m Run

8 Front Squats

200m Run

7 HSPUs

200m Run

6 T2B

200m Run

5 Front Squats

200m Run

4 HSPUs

200m Run

3 T2B

200m Run

2 Front Squats

200m Run

1 HSPUs

 

*30 Minute Time Cap. Happy Birthday Sam Clapp

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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