LONG WOD 190625:
“12 Days of Anti-Christmas”
For Time
200m Run
12 T2B
200m Run
11 Front Squats (115/80)
200m Run
10 HSPUs
200m Run
9 T2B
200m Run
8 Front Squats
200m Run
7 HSPUs
200m Run
6 T2B
200m Run
5 Front Squats
200m Run
4 HSPUs
200m Run
3 T2B
200m Run
2 Front Squats
200m Run
1 HSPUs
*30 Minute Time Cap. Happy Birthday Sam Clapp
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316