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WOD for June 29, 2018


“Paper Airplane”

25 Minute AMRAP

10 Pullups

15 Burpees onto Plate

20 Plate OH Walking Lunges (45/35)

*While partner A is working through AMRAP, Partner B is running 400m. When B returns, A runs 400m.


Note: The entrance to the gym is located down the sidewalk to the right of the garage. ​215B CHESTER AVENUE ATLANTA, GA 30316

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