STRENGTH:
Back Squats
Take 20 Minutes to Establish a 10 Rep Max
WOD 190630:
“Living on a Prayer”
21-18-15-12-9-6-3
Calorie Row
Burpee over Rower
Note: The entrance to the gym is located down the sidewalk to the right of the garage.215B CHESTER AVENUE ATLANTA, GA 30316