CFDA Upcoming Events

CrossFit Level 1 Certificate Course

February 6 - 7, 2021

The Level 1 provides an introductory education on the fundamental principles and movements of CrossFit. It is the starting point for anyone seeking to improve their health and fitness through effective training and nutritional strategies.

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Burgener Strength Weightlifting Level 1

May 15-16, 2021

The Weightlifting L1 Course objective is to teach coaches and athletes how to teach and perform the snatch, clean, jerk – safely, efficiently and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts. The focus is on participants learning and experiencing the foundational teaching points for instructing others to achieve them. (Formerly the CrossFit® Weightlifting Course)

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The Gymnastics Course Seminar

April 10-11, 2021

This interactive two-day course covers basic, intermediate and advanced gymnastics movements in a lecture setting, with practical application following as participants and coaches perform all presented movements. Skills are repeated until the student has an understanding of how to learn, spot and teach all movements safely to athletes of any level; gymnastics programming is also discussed. Course participants learn to apply gymnastics principles in training themselves and others to increase strength development, core control and spatial awareness – all of which improve fitness performance, including CrossFit.

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CrossFit Level 2 Course

May 01 - 02, 2021

The Level 2 Certificate Course is an intermediate-level course that builds on the concepts and movements introduced at the Level 1 Certificate Course. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching. Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.

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