top of page

FOCUSED ATTENTION
Dedicated time working directly towards your goals.
BETTER TECHNIQUE
Break down movement, make adjustments, and practice with immediate feedback.
TARGETED PROGRESS
Follow a milestone-driven plan.
FLEXIBLE SCHEDULING
Schedule sessions around your availability.
SESSIONS ARE 60 MINUTES
NEW
LEVEL UP PROGRAM
More practice. More coaching. One clear goal.
Designed for current CFDA members, Level Up includes one month of unlimited classes and open gym plus four personal training sessions.
Choose a skill or area to focus on for accelerated progress.
bottom of page
