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NUTRITION THAT
MOVES YOU FORWARD
Personalized nutrition coaching to help you eat with more purpose, support your training, and make progress that lasts.
$179 / MONTH
3 MONTH INITIAL NUTRITION COACHING PERIOD RECOMMENDED
NIKKI FARRELL
CFDA NUTRITION COACH
CROSSFIT DOWNTOWN ATLANTA NUTRITION COACHING
$99 / MONTH
AFTER FIRST THE 3 MONTHS ON THE PROGRAM
WHAT DO YOU WANT TO IMPROVE?
IMPROVE PERFORMANCE
More energy for training and daily life.
REACH BODY COMPOSITION GOALS
Support fat loss, muscle gain, or body recomposition.
IMPROVE YOUR NUTRITION
Make nutrition simpler and easier to maintain.
STAY
ACCOUNTABLE
Regular check-ins to help you stay on track.
HOW IT WORKS
INITIAL ASSESSMENT
Review your goals, current eating patterns, training, lifestyle, and body composition.
YOUR PLAN
Develop individualized nutrition targets and behavioral goals around what works for your life.
WEEKLY CHECK-INS
Talk through wins and challenges, then set your focus for the week ahead.
MONTHLY REASSESSMENT
Meet in person to review progress, update measurements, and refine your plan.
WHAT YOUR COACHING INCLUDES
Initial assessment and goal setting
Personalized nutrition and behavioral targets
Weekly coaching checkins
Monthly in-person reassessments
Body-composition tracking
Ongoing plan adjustments
Coaching resources and messaging support
MEET YOUR COACH
NIKKI FARRELL
CrossFit Level 1 Coach
National Academy of Sports Medicine (NASM):
- Certified Nutrition Coach
- Certified Personal Trainer
- Corrective Exercise Specialist
- Performance Enhancement Specialist
Nikki's experience extends far beyond her credentials. Competitive gymnastics and a career in healthcare shaped her understanding of anatomy, biomechanics, movement, and behavior change.
"You're capable of more than a short-term fix. The goal is to build something that lasts."
​- Nikki Farrell
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