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You don’t become fit to join CrossFit, you join CrossFit to become fit!

While some movements might seem hard or intimidating at first, we’ll coach you through it.​

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FOUNDATIONS PROGRAM FOR BEGINNERS​​​​

Our Foundations Program is a requirement for new and novice CrossFitters as it provides a solid understanding of equipment, class structure, and familiarity with the functional movements utilized in our workouts. Within the duration of the program, you will achieve measurable improvements in your level of fitness and body composition through establishing healthy habits that can last a lifetime. Our program includes:​​​​

• One-on-one coaching

• Five 75-minute Foundations training sessions

• 1 month of unlimited group classes upon completion of the five Foundations sessions

• Our welcome pack with a CrossFit Downtown Atlanta t-Shirt, sticker, and tumbler

• Cost: $475​

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I WANT TO...

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