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Upcoming Seminars at CFDA
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CrossFit Level 2 Certificate Course

July 6th-7th, 2024
 

The Level 2 builds on the concepts and movements introduced at the Level 1. This course is ideally suited for any CrossFit trainer serious about delivering quality coaching.

Level 2 participants enhance their understanding of the CrossFit methodology, program design, and implementation. They also advance their skills while coaching others in movements and workouts.

There are two days of classroom work, one-on-one training, and group sessions. Participants should come prepared to be deeply engaged. Classroom sessions are discussion-based, and each student will lead individual and small group sessions. Peers and instructors provide guidance and feedback throughout the weekend.

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CrossFit Level 1 Certificate Course

August 10th-11th, 2024

The Level 1 offers expert instruction on the CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts. The Level 1 environment and all aspects of the course are supportive of all levels of athletes, from the absolute beginner to the more experienced.

We are hosting the BURGENER Strength Weightlifting Course

Burgener Strength Level 1 Course
September 21st-22nd, 2024

The Burgener Weightlifting Course is stand alone the best curriculum to lay down a foundation for the Olympic lifts. The course objective is to teach coaches and athletes how to perform the snatch, clean, jerk – safely, efficiently and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts. 

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