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CrossFit Courses at CFDA
Burgener Strength Level 1 Course
April 27th-28th, 2024
The Burgener Weightlifting Course is stand alone the best curriculum to lay down a foundation for the Olympic lifts. The course objective is to teach coaches and athletes how to perform the snatch, clean, jerk – safely, efficiently and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts.
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