top of page
CrossFit Level 1 Certificate Course
August 10th-11th, 2024
The Level 1 offers expert instruction on the CrossFit methodology through two days of classroom instruction, small-group training sessions, and coach-led workouts. The Level 1 environment and all aspects of the course are supportive of all levels of athletes, from the absolute beginner to the more experienced.
Burgener Strength Level 1 Course
September 21st-22nd, 2024
The Burgener Weightlifting Course is stand alone the best curriculum to lay down a foundation for the Olympic lifts. The course objective is to teach coaches and athletes how to perform the snatch, clean, jerk – safely, efficiently and effectively. Come spend 2 days with the Burgener Strength Team dialing in the fundamentals, drills and positions for both the snatch and clean & jerk in both coaching and performance breakouts.
bottom of page