STRENGTH: 4 Rounds
10 Box Jumps + 10 KBS
*Every 2 minutes: 16 minutes total. Choice KB weight and box height
Row 125 Calories
*Every Minute on the Minute = 5 Wallballs.
WOD starts with 5 Wallballs.
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316