CrossFit Level 2 Trainer | CrossFit Masters Trainer | CrossFit Kids Trainer | CrossFit Gymnastics Trainer
Year Started CrossFit: 2011
Favorite Lift: Squat Clean
Favorite Gymnastics Movement: Handstand Walk
Favorite Benchmark WOD: Linda
How did you get into CrossFit?
Peer pressure and curiosity
What motivates your passion for fitness and healthy living?
Desire to live a long and active life
What are some of the benefits you have seen from doing CrossFit?
More focused, better sleep, and higher energy levels
Why do you coach, and what motivates you to teach?
To share my knowledge and passion for CrossFit and to promote healthy living
What is your favorite food?
Plancha Burger from Argosy East Atlanta
What are some things you like to do outside of CrossFit?
Biking, hiking, gardening, cooking, traveling