Brian Panasuk

CrossFit Level 2 Trainer | CrossFit Masters Trainer | CrossFit Kids Trainer | The Gymnastics Course Level 1 Trainer

 

Year Started CrossFit: 2011
Favorite Lift: Squat Clean
Favorite Gymnastics Movement: Handstand Walk
Favorite Benchmark WOD: Linda
 

How did you get into CrossFit?

Peer pressure and curiosity

 

What motivates your passion for fitness and healthy living?

Desire to live a long and active life

 

What are some of the benefits you have seen from doing CrossFit?

More focused, better sleep, and higher energy levels

 

Why do you coach, and what motivates you to teach?

To share my knowledge and passion for CrossFit and to promote healthy living

 

What is your favorite food?

Plancha Burger from Argosy East Atlanta

 

What are some things you like to do outside of CrossFit?

Biking, hiking, gardening, cooking, traveling

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