STRENGTH:
Back Squats
Every 2 Minutes for 6 rounds
5 Back Squats @ 75%
WOD 190310:
“Cool Cats”
12 Minute AMRAP
20 Box Jump Overs (24/20)
40 Thrusters (45/35)
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316