
LONG WOD 190508:
“Symphony”
For Time
1000m Run
3 S2O (135/95)
800m Run
6 S2O
600m Run
9 S2O
400m Run
12 S2O
200m Run
15 S2O
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316