WOD for May 29, 2018

 

STRENGTH: 

Push Press

 

Every 2 Minutes for 6 Sets

 

2 Push Press @ 80-85%

 

WOD 190529:

“Dark Rum”

 

3 RFT

 

15 Push Press (95/65)

60 DUs

400m Run

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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