WOD for June 14, 2018

 

STRENGTH

Skill Day

 

Bar MUs

 

WOD 190614:

“Full Moon”

 

21-15-9

 

Deadlifts (225/155)

Pullups

Lateral Burpee Over Bar

 

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316 

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