STRENGTH:
Skill Day
Bar MUs
WOD 190614:
“Full Moon”
21-15-9
Deadlifts (225/155)
Pullups
Lateral Burpee Over Bar
Note: The entrance to the gym is located down the sidewalk to the right of the garage.
215B CHESTER AVENUE ATLANTA, GA 30316
WOD for June 14, 2018