WOD for June 18, 2018

LONG WOD 190618:

“Duty Free”

3 RFT

10 Squat Snatches (135/95)

50 DUs

1000m Run

*30 Minute Time Cap

Note: The entrance to the gym is located down the sidewalk to the right of the garage.

215B CHESTER AVENUE ATLANTA, GA 30316