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YOU BELONG HERE
CrossFit is for
Every Body
People come to CFDA with different backgrounds, goals and starting points. You do not have to get in shape before you begin.
We're here to help you become a stronger, healthier version of yourself.
RETURNING TO FITNESS
EXPERIENCED ATHLETES
NEW TO CROSSFIT
WHY PEOPLE CHOOSE CFDA
The way we coach, program, and run our gym is what makes CFDA different.
COACHING THAT MEETS YOU WHERE YOU ARE
INTENTIONAL PROGRAMMING
SMALL CLASSES. BETTER COACHING.
YOUR OWN WORKOUT STATION
OPEN GYM THAT FITS YOUR LIFE
STAY BECAUSE YOU LOVE IT
Every movement is taught with guidance appropriate for your experience and ability.
Every workout is reviewed and tested before it reaches our members.
We cap class sizes so our coaches have time to give you the attention you deserve.
Your own space and equipment help you stay focused on your workout.
Extensive Open Gym access gives you more opportunities to train on your schedule.
Month-to-month memberships give you flexibility without a long-term contract.
CLASSES & OPEN GYM THAT FIT YOUR DAY
Flexible class times and extensive open gym access help you stay consistent.
CROSSFIT CLASS SCHEDULE
MONDAY - FRIDAY
5:30am, 6:45am, 8:00am, 9:15am, 12:00PM, 4:00pm, 5:30pm, 6:45pm*
*no 6:45pm on Friday
THURSDAY
CrossYoga @ 6:45pm until 8:00pm
SATURDAY
9:00am
OPEN GYM HOURS
MONDAY - FRIDAY
4:15am until 11:00pm
SATURDAY - SUNDAY
6:30am - 8:30pm
Drop-in and 3x Weekly member access during times listed on the CROSSFIT CLASS SCHEDULE

READY TO TRY CROSSFIT DOWNTOWN ATLANTA?
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