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WOD for June 18, 2016

The box is closed but a track workout is planned (see below).

The address to the track is: Ami St SE & Bass St Atlanta, GA 30315

WOD: “Track Stars” Team Chipper Run 800m 100 KBS (53/35) 100 Goblet Squats 100 Burpees Run 800m 100 Burpees 100 Goblet Squats 100 KBS Run 800m

*Partner with as many folks as seems appropriate for work/skill level. Running is the entire team as a whole.

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