LONG WOD:
“Deja Vu”
25 Minute AMRAP
21-15-9
Burpee onto Plate
KBS (53/35)
200m Run
*After the round of 9, start back over at 21. 200m run after each set of KBS. 25# plate for burpees.
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316