![](https://static.wixstatic.com/media/b45d21_c0b5bdf41c93462eb1900319d0c22ac8~mv2.png/v1/fill/w_80,h_80,al_c,q_85,usm_0.66_1.00_0.01,blur_2,enc_auto/b45d21_c0b5bdf41c93462eb1900319d0c22ac8~mv2.png)
STRENGTH:
~15 Minutes of Open Prep
Skill/Weakness of a movement in 17.1
WOD:
“CF Open WOD 17.1”CrossFit Games Open 17.1 (Time) For time:10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M: 50-lb. dumbbell / 24-in. box F: 35-lb. dumbbell / 20-in. box Time cap: 20 minutes CrossFit Games Open 17.1 Scaled (Time) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M: 35-lb. dumbbell / 20-in. box (step-ups OK) F: 20-lb. dumbbell / 20-in. box (step-ups OK) Time cap: 20 minutes CrossFit Games Open 17.1 Masters 55+ Scaled (Time) For time: 10 snatches 15 burpee box jump-overs 20 snatches 15 burpee box jump-overs 30 snatches 15 burpee box jump-overs 40 snatches 15 burpee box jump-overs 50 snatches 15 burpee box jump-overs M: 20-lb. dumbbell / 20-in. box (step-ups OK) F: 10-lb. dumbbell / 20-in. box (step-ups OK) Time cap: 20 minutes
Note: The entrance to the gym is located down the sidewalk to the right of the garage. 215B CHESTER AVENUE ATLANTA, GA 30316